Every now and then, we all need a little escape to reset and recharge. Whether you’re drawn to a relaxing massage, a sweaty workout, or even an ice bath if you’re game, there are plenty of spots around Perth to get your fix. Here are our top 10 places to relax and unplug from the world:

1. Bodyscape Yoga - Nedlands

Bodyscape is more than just a yoga studio; it's a sanctuary of wellness. This inclusive space offers a luxurious experience where their instructors blend their diverse training styles, ensuring that you’ll never attend the same class twice. Plus, they also offer infrared saunas and wellness spa treatments, including massages and facials, Bodyscape is your one-stop shop for all things rejuvenating.

2. Ember Bath House - Osborne Park

Tucked away in Osborne Park, Ember Bath House is a hidden gem that invites you on a wellness journey you won’t want to leave. Step into this oasis of calm and indulge in a range of experiences designed to soothe the senses. The bath house offers a serene escape that draws on ancient wellness traditions, featuring hot mineral baths, ice baths, saunas, and a steam room—just to name a few. For the ultimate relaxation, treat yourself to a luxury massage or facial. Each visit to Ember will leave you feeling completely restored.

3. Bodhi J - Cottesloe, Wembley, Highgate, Perth, Yallingup

For a touch of nature-inspired luxury, look no further than Bodhi J. Imagine indulging in a refreshing sugar and lime exfoliation that revitalises your skin, followed by a soothing mud wrap that nourishes and hydrates. Then, treat yourself to a full-body massage that melts away tension and stress, along with a deluxe mani/pedi to leave you feeling pampered from head to toe. With packages tailored for everyone, including mums-to-be, there’s something for everyone here!

4. Beyond Rest - Wembley, East Perth

If you're seeking true stillness, then you need to add Beyond Rest to your list! Here, you can immerse yourself in salt-based flotation tanks that offer an experience of complete silence and darkness, allowing your mind to truly relax. It’s an incredible way to unwind, enhance your sleep, and break free from daily stresses. As you float effortlessly in the warm, buoyant water, you will feel as light as a feather, promoting deep relaxation. You might just find yourself hooked after the first float!

5. Chris Wilson Fitness Studio - Nedlands, Highgate

For those who like a sweat session to unwind, a visit to Chris Wilson Fitness Studio might be the perfect spot to unplug from the world. This boutique fitness studio offers group fitness, private PT and corporate sessions for all fitness levels. With a diverse range of options, including cardio workouts, strength training, and boxing, you'll find the perfect way to challenge yourself and release those endorphins. Each session is designed to not just push your limits, but also to help you connect with your body and clear your mind.

6. Alchemy Saunas - City Beach, West Leederville, East Fremantle, Port Beach, Point Walter, Fremantle

Is there a better, more energising feeling than jumping from freezing cold water into a steaming hot sauna? Maybe not for everyone, but if this sounds like you then you’ll feel right at home at Alchemy Saunas. Their approach centres on the benefits of switching between hot and cold, which can improve circulation, boost your immune system and promote deep relaxation. At their coastal locations, you can easily jump between the sauna and the ocean, enjoying the refreshing contrast. Other locations feature ice baths or ice showers to provide a similar experience of extreme temperature shifts.

7. Henosis & Co - West Leederville

Henosis & Co is a holistic haven that nourishes you from the inside out. Located in West Leederville, this sanctuary offers a diverse range of classes, including yoga, pilates and breathwork along with holistic skin treatments, massages, sound healing and kinesiology. Every aspect of Henosis & Co is thoughtfully curated to create an environment where you can truly unwind and centre yourself. From the moment you step through the doors, you'll feel the stress of everyday life begin to fade away.

8. North Fremantle Pilates - North Fremantle

For a blend of fitness and relaxation, North Fremantle Pilates offers a welcoming environment for all levels. Whether you're just starting out or looking for an athletic challenge, you'll find classes that promote movement, flexibility, and strength. The studio's atmosphere invites you to fully immerse yourself in each session, helping you unplug from daily distractions and focus on your body’s movements. As you flow through your class, you’ll develop a deeper awareness of your body, leaving you feeling stretched, rejuvenated, and clear-minded.

9. Youth Lab - Claremont, West Perth, Applecross, Joondalup

Indulge in some luxury self-care at Youth Lab, where advanced dermal technologies meet a serene spa atmosphere. From the moment you walk in, the beautiful aesthetic sets the tone for relaxation. The friendly and knowledgeable staff are dedicated to guiding you through your pampering journey, ensuring you feel comfortable and cared for every step of the way. Each visit will leave your skin glowing and your mind relaxed, making it the perfect escape from your day-to-day.

10. Amaroo Retreat and Spa - Perth Hills

If an hour or two of relaxation isn't enough, a weekend at Amaroo Retreat and Spa might be exactly what you need! Nestled in the Perth Hills and surrounded by nature, this luxurious retreat features private chalets designed for ultimate relaxation. Unwind with a spa bath on your private deck and indulge in a massage or two at their day spa. After a long hard day of relaxing, you’ll head to their private restaurant for a three-course meal - yes please! Amaroo provides the perfect getaway to switch off your phone and enjoy some well-deserved me-time. With stunning views and gourmet dining, it offers a weekend escape that promises to leave you feeling relaxed and rejuvenated.

Whether you need a quick pause from reality or a luxurious retreat, these spots offer the perfect opportunity to relax and unplug from the world - they also make the perfect gift if you know someone who could use a little self-care!