Perth’s wellness scene is having a serious moment. From bathhouses and saunas to infrared Pilates, recovery lounges and holistic spaces, there are more ways than ever to slow down, switch off and recharge. Here are some of Perth’s best wellness spots worth knowing about.

Ember Bath House - Osborne Park

It’s hard to talk about Perth’s bathhouse scene without mentioning Ember Bath House. Inspired by age-old bathing rituals, this serene Osborne Park escape makes switching off feel easy. Spend 90 minutes moving between hot mineral baths, an ice bath, Finnish sauna and steam room, or take it one step further with a massage, facial or indulgent body treatment.

The Glow Circuit - Floreat

Wellness goes beyond a workout at The Glow Circuit. Located at Floreat Forum, this mind-and-body hub takes a more rounded approach to wellbeing, pairing strength training, Pilates and yoga with breathwork, meditation, sound healing and mindset classes. Add red light therapy and a café into the mix, and there are plenty of ways to move, slow down and recharge.

Vesla Studio - Jolimont

If Nordic-inspired interiors and a little hot-and-cold therapy sound like your idea of heaven, Vesla Studio should be next on your list. This serene Jolimont studio pairs a Finnish sauna with warm and cold plunges, alongside yoga and Pilates. Before or after your session, settle in with a warm cup of tea by the wood-lit fireplace, perfect for slowing down on a winter’s day.

Bodyscape - Nedlands

It’s no secret we love Bodyscape! Yoga is at the heart of this Nedlands sanctuary, where each instructor brings their own style and approach, meaning no two classes feel quite the same. Beyond the mat, infrared saunas and a wellness spa offering massages, facials and body therapies make it easy to move, unwind and reset all in one visit.

Vitality House - West Leederville

Part wellness club, part workspace and part home away from home, Vitality House takes a different approach to wellbeing. This members-only West Leederville space combines coworking and movement studios with naturopathy, acupuncture, an on-site masseuse and skin professional, making wellness an easy part of the everyday.

Merse Wellness - Osborne Park

Mediterranean-inspired Merse Wellness brings plenty under one roof. Its Osborne Park studio combines hot magnesium spas, cold plunge pools, hot rock and infrared saunas, a steam room, salt room therapy and a private Rejuvenate Lounge. Here, you can move between compression therapy, LED light therapy, massage guns and sound healing at your own pace. Even more is on the way, with Merse set to open a new location on Leura Avenue in Claremont this summer.

The Well - Cottesloe

The Well has created a complete wellness experience in the heart of Cottesloe, bringing together infrared and dry saunas, ice showers and on-demand Reformer Pilates under one roof. Whether you’re stopping by for a workout or carving out some time to recover afterwards, it’s an easy addition to the weekly routine.

Sol Haven - Osborne Park (Coming Soon)

Coming soon to Osborne Park, Sol Haven is set to bring an integrated wellness club to the area. Part Pilates studio, part recovery space and part holistic clinic, expect Reformer and infrared mat Pilates, sauna, cold plunges, massage, acupuncture, naturopathy, holistic skincare and more. We have a feeling this one will be worth the wait.

Henosis & Co - West Leederville

A holistic hub in West Leederville, Henosis & Co brings together yoga, Pilates and breathwork with holistic skin treatments, massage, sound healing and kinesiology. It’s a considered mix of movement, treatments and slower practices, all housed within one calming space.

BODHI - Cottesloe, Highgate, Wembley & Perth

A long-time Perth favourite, BODHI takes a holistic approach to spa luxury, with tailored treatments and packages for almost every need. Choose from massages and facials to LED light therapy, body scrubs, wraps and restorative spa journeys. Selected locations also offer infrared sauna, spa bath and steam experiences, perfect when an hour of self-care simply isn’t going to cut it.

Reclab - Wembley

If recovery is the goal, Reclab is one to know. This Wembley facility takes a more performance-focused approach, with full-sized hot and cold magnesium plunge pools, a Finnish sauna, steam room and compression boot lounge, all designed with muscle recovery and restoration in mind.

Whether your idea of wellness is a morning Pilates class, an afternoon in the sauna or a well-earned massage, Perth has plenty of ways to make a little more time for yourself. Where will you be switching off first?